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Coaching Packages for Health & Wellbeing

Support For CFS/ME, Fibromyalgia and Post Viral Fatigue (E.G., Long COVID) That Makes a Difference

To see ensure I'm the right person to support you I recommend the following 3 steps:


  1. Arrange your complimentary (FREE) 30 minute 'Discovery Call and Health Profile Review'

  2. If you'd like to find out more arrange a 1 hour 'Introduction Session'

  3. If you think we are a good fit and you'd like my support moving forward, please book your preferred 'Coaching Package' (see below). 

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Complimentary Discovery Call & Health Profile Review

FREE 30 minute call via phone or Zoom

This is the first no obligation step on your journey to releasing your symptoms and living a full and healthy life.

To claim your complimentary 30-minute Discovery Call and Health Profile Review simply contact me via the contacts page or directly via email at hdunn@happierbyheather.com  

During the call I explain the cause of your symptoms, which of the 6 stages of recovery you are in right now, and how I work with you using tried and tested methods to release your symptoms so that you can make a full and sustained return to health.

Prior to the call I will send you two questionnaires to complete. These provide the information I need to pinpoint the exact cause of your unique combination of symptoms.

 

Your answers enable me to identify and explain which package of support would best meet your needs, and which of the 8 key areas of recovery to prioritise in order to begin releasing your symptoms.

 

From this starting point I work with you to identify a clear pathway of individual support that will enable you to finally get your life back on track.

For a no obligation consultation contact me now to schedule a session.

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Introduction Session 

1hr  X1 Session (£100)  Online or Sheffield S25

The Introduction Session is the next step once you have claimed your complimentary 'Discovery Call & Health Profile Review'.  

This hour long ‘Introduction Session’ is a deep dive into your circumstances, symptoms and the main issues you are experiencing. This enables me to tailor a bespoke roadmap to recovery that meets your individual needs, and to identify which package of care will best support your recovery journey moving forward. I also explain how I work with you using tried and tested principles embedded within The Chrysalis Effect Recovery Program, and how this approach enables me to provide wrap around support for clients 24/7.

There is no obligation to proceed beyond the Introduction Session, although additional sessions are necessary if you with to release your symptoms and accelerate your recovery journey. Regaining your health is not a quick fix, which is why I work with clients over a longer period of time.  The length of package I recommend depends on which stage of recovery you are in. 

First steps are to get in touch to book your Complimentary (FREE) 30 minute ‘Discovery Call’, or you may prefer to jump straight in to this session: either route is fine so select whichever suits you best.

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Included in Every Wellbeing Coaching Package 

Giving You All The Personalised Knowledge & Support You Need

​My role as a Wellbeing Coach and Specialist Practitioner in Recovery is to support you by providing information, insight, and the tools/skills you need to achieve an energised, balanced, healthy, and fulfilling lifestyle. 

 

Using established methods and resources I first establish which stage of the journey back to health you are in. I then work with you to systematically address 8 key areas that provide a roadmap that helps you get your life, health and wellbeing back in balance.  

Using a holistic mind/body approach I will teach you the cause of your symptoms, what triggers them, and how to eliminate them for good! Together we address the physical, emotional, and spiritual aspects of what is keeping you stuck. The methods I use empower you to take control and feel more energised. 

Over the course of our work together you will become well-versed in recognising and resolving issues that are holding you back. You will learn how to gently release your symptoms and reclaim the confidence and independence you may have lost.

I also lead a team of practitioners allowing me to cross-refer so that you can access the exact support you need, when you need it. 

​If you haven’t already done so contact me now to arrange your complimentary (FREE) 30 minute no obligation 'Discovery Call & Health Profile Review'. 

After your complimentary 'Discovery Call & Health Profile Review' and 'Introduction Session' I recommend the best package of care to meet your needs.  The reason I only offer packages rather than single sessions is because it takes time to release your symptoms and get your life back on track after experiencing a chronic exhaustive condition.  

Note: As a Chrysalis Effect Specialist Practitioner in Recovery all my packages are delivered in conjunction with The Chrysalis Effect Recovery Pathway. This online resource is integral to how I support you to gently releases your symptoms and improve your health, energy, and life balance.

 

 

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Package 1 Booster Rebalance

This package is the ideal if you have a chronic exhaustive condition and you just need a boost to get you past the finish line on your recovery journey.

Online or Sheffield 25

 X6 sessions (1hr each) 

Between session email support

X3 Between session phone/Zoom calls (10 minutes each)

Free gift with a single up-front payment. Payment options available. 

Total Value = £600

Note: All packages are delivered in conjunction with The Chrysalis Effect Recovery Pathway.

This package is made up of X6 Personalised 1-to-1 sessions (1 hour each) at intervals to suit your needs up to a 6-month period.  Additional contact and support is available between sessions so you never feel alone, which is so often the case with these conditions.

This ‘Booster Rebalance’ package will provide the 1 to 1 support and inspiration you need to keep going when you most need it, and the tools required to release your symptoms for good.​​

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Package 2 Optimal Rebalance

This package is the ideal if you have a chronic exhaustive condition and you are right at the beginning of your recovery journey. It provides the support, knowledge and confidence you need to make those first important steps towards regaining your health, and to finally getting your life back on track.

Online or Sheffield 25

 X9 sessions (1hr each) 

Between session email support

X4 Between session phone/Zoom calls (10 minutes each)

Free gift with a single up-front payment. Payment options available. 

Total Value = £900

Note: All packages are delivered in conjunction with The Chrysalis Effect Recovery Pathway.

This package is made up of X9 Personalised 1-to-1 sessions (1 hour each) at intervals to suit your needs up to a 9-month period.  Additional contact and support is available between sessions so you never feel alone, which is so often the case with these conditions.

This ‘Optimal Rebalance’ package gives you the knowledge and tools you need to release your symptoms, and the sustained 1 to 1 support you need along the way.​

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Package 3 Ultimate Rebalance

This package is the ideal if you have a chronic exhaustive condition, are near the beginning of your recovery journey, and want support for a longer duration to help you reach and maintain your health goals.

​Online or Sheffield 25

 X12 sessions (1hr each) 

Between session email support

X6 Between session phone/Zoom calls (10 minutes each)

Free gift with a single up-front payment. Payment options available. 

Total Value = £1,200

Note: All packages are delivered in conjunction with The Chrysalis Effect Recovery Pathway.

This package is made up of X12 Personalised 1-to-1 sessions (1 hour each) at intervals to suit your needs up to a 9 -12 month period, which offers extra support and flexibility as and when you need it.  Additional contact and support is available between sessions so you never feel alone, which is so often the case with these conditions.

In addition to the knowledge and tools you need to release your symptoms, the 'Ultimate Rebalance' package gives you that extra injection of 1 to 1 support you may need along the way.

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If you haven’t already done so, please contact me now to arrange your Complimentary 'Discovery Call & Health Profile Review', or an 'Introduction Session'. 

If you’ve already done this and know which package is for you, please get in touch to book your first session. 

 

I’m really looking forward to working with you. 

Warmest Wishes, Heather x

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Important Information  Please Read

Terms & Conditions

Please find Terms and Conditions (T&C's) document for Introduction Session and Wellbeing Coaching Packages.

Disclaimer Notice

Please read the full Happier by Heather website Disclaimer notice.  This Happier by Heather site is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health you should always consult with a physician, General Practitioner or other Healthcare Professional. 

The use of information provided through the Happier by Heather service is solely at your own risk and is not medical advice. 

Please contact me with any questions.

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