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“Heather gently challenged me and this enabled me to dig deeper and gain greater insight into my anger, where it comes from, and how I can embrace it in a gentler way rather than resist it. Heather held me account without me feeling vulnerable, and kept me on track to ensure that I remained focused on letting go of my anger and feeling at peace.  I felt relaxed in our sessions and I’m now in a position of greater insight, self-confidence and control and feel confident in reaching my long-term goals”.